Mouth rinse or mouthwash is a product used to improve oral hygiene. Antiseptic and anti-plaque mouthwashes claim to eliminate the germs that cause plaque, gingivitis and bad breath. Anti-cavity mouth rinses use fluoride to protect teeth against tooth decay. Mouth rinses are often categorized as either cosmetic or therapeutic. Cosmetic mouth rinses are commercial, over-the-counter (OTC) products that help remove oral debris before or after brushing, temporarily suppress bad breath and often have a pleasant taste. Therapeutic rinses have all of the benefits of cosmetic rinses but also contain an active ingredient that helps protect against some oral diseases. Therapeutic rinses can also be categorized according to use: anti-plaque/anti-gingivitis rinses or anti-cavity fluoride rinses for example. Dentists will prescribe special rinses for patients with more significant oral health problems such as tooth decay, periodontal disease, gum inflammation and dry mouth (xerostomia).
Should I use a mouth rinse?
The answer to this question depends primarily upon your personal needs. You should be aware that while most over-the-counter mouth rinses are helpful in the reduction of tooth decay and temporarily effective at freshening breath, studies have shown that most over-the-counter mouth rinses claiming anti-plaque effectiveness are only slightly more effective in reducing plaque and lessening gum disease that rinsing with water alone.
How should I use a mouth rinse?
Before using a mouth rinse brush and floss your teeth well. Teeth and gums should be as clean as possible before rinsing to help provide you with full preventative benefits. Use the recommended amount of rinse for the recommended amount of time. Do not eat, rinse, drink, or smoke for at least 30 minutes after using rinses, as these things will reduce the effectiveness of the rinse.
Discuss mouth rinses with your dentist to see which may be right for you.
